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1) What's In Your Dog Food?.
According to holistic veternarian Dr. Jane Bicks, the maximum life span of dogs is estimated to be around 25 to 30 years, yet the average dog generally lives no longer than about 13 to 14 years.She says that this deficit is due largely to poor n....

2) What Type Of Food Should You Really Feed Your Cat?.
What should you feed your cat to make sure he or she will have the necessary nutrition? What is the ideal mix of food to help your cat live to the limit of it's life span?Tp answer these questions, one should look at the diet of a feline in it's....

3) Sticks and Stones Break My Bones, and Arthritis Always Hurts Me.
On September 30, 2004, Merck & Co Inc (MRK) recalled Vioxx due to negative clinical trial results. Recipients of this drug seem to experience increased experience of heart attack, stroke, blood clots, or intestinal bleeding. Both the American Jour....

4) Is your Dog Malnourished?.
Americans are more concerned about health than ever before, so we should also have an equal amount of concern for our pets ... particularly with regard to the ingredients in their food. We would want the ingredients in our pets' food to be acceptab....

5) Ten Important Things to Know Before You Join a Weight Loss Program.
1. What is my BMI and how do I calculate it? BMI means Body Mass Index. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20 or over. To determine body mass index, divide weight in kilogra....

6) Alzheimer Disease and Antioxidants.
At the present time, one out of ten adults have some form of Alzheimer disease. According to Dr. Greengard, Director of the Fisher Center for Alzheimer's Research at the Rockefeller University, that number is expected to strike up to three times a....

7) Cross Training.
One of the biggest misconceptions about exercise is that there is "one" program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that program over and over again. Althou....

8) Exercise: Why YOU Should Do It.
Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, “magical” exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to....

9) Free Weights vs. Exercise Machines.
Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes, they are usually cause for the newcomer to the gym to pause and ask, “What IS all of that stuff?” Well, acco....

10) Why Diets Don't Work.
One of the biggest scams ever successfully pulled on the American public is – somewhat appropriately – a 4-letter word. That word is, of course, Diet. By now you have seen advertisements for more diets than you can easily remember, and have also m....

11) Personal Training: 3 Keys to Training Clients in Their Homes.
When considering your options as a personal trainer, one of the very first things to decide is WHERE you are going to train your clients. The most obvious answer for most trainers is to get a job at a local fitness facility and train clients there....

12) Personal Training: 6 Secrets of Award Winning Customer Service.
Would you believe that your ability to provide quality customer service to your clients is at least as important as your ability to get them results from their training program? Did you even know that customer service was going to be part of your ....

13) Personal Training: 3 Powerful Ways to Position Yourself as an Expert.
Regardless of what profession you are in, it is critical that people believe that you know what you are talking about! You won't find very many successful lawyers whose clients never win in court, or popular doctors whose patients are continually ....

14) The Core: Unleash Your Inner Caveman.
An alternative name for this article could have been, 'How to undo Generations worth of Damage Caused by sitting on our Backsides and Letting Machines Teach us Not to Stand up Straight'.That doesn't exactly roll off the tongue though, does it?....

15) Personal Training: 5 Easy Steps to Sanity on the Road.
If you have been a personal trainer for any length of time - or any fitness professional, for that matter - then you know what it's like to spend a lot of time on the road. For trainers who work with their clients in homes or a geographic mix of l....

16) Exercise: Why You Should Do It.
Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, "magical" exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to....

17) Cross Training.
One of the biggest misconceptions about exercise is that there is "one" program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that program over and over again. Althou....

18) Why Diets Don't Work.
One of the biggest scams ever successfully pulled on the American public is - somewhat appropriately - a 4-letter word. That word is, of course, Diet. By now you have seen advertisements for more diets than you can easily remember, and have also m....

19) Free Weights Vs. Exercise Machines.
Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes, they are usually cause for the newcomer to the gym to pause and ask, "What IS all of that stuff?" Well, acco....

20) Personal Training: 3 Powerful Ways To Position Yourself As An Expert.
Regardless of what profession you are in, it is critical that people believe that you know what you are talking about! You won't find very many successful lawyers whose clients never win in court, or popular doctors whose patients are continually ....

21) Personal Training: 6 Secrets Of Award Winning Customer Service.
Would you believe that your ability to provide quality customer service to your clients is at least as important as your ability to get them results from their training program? Did you even know that customer service was going to be part of your ....

22) Personal Training: 3 Keys To Training Clients In Their Homes.
When considering your options as a personal trainer, one of the very first things to decide is WHERE you are going to train your clients. The most obvious answer for most trainers is to get a job at a local fitness facility and train clients there....

23) Diamonds In The Ruff - Finding A Good Personal Trainer.
The question of how to find a good personal trainer is as old as the industry itself. In fact, it usually gets transformed into an even bigger question - should you even HIRE a personal trainer? Conveniently enough, the answer to one of those ques....

24) Fish Oil and Possible Disease Prevention.
Researchers working at the Veterans Affairs Medical Center state that DPA and DHA, primary components of fish oil, provide substantial protection against coronary heart disease. This study involved more tha six thousand middle-aged men who had samp....

25) Tanning Booths - Safer than you think!.
This is one of many articles posted weekly on http://www.tanning-beds-resource.com/ Visiting a tanning booth to tan may be safer than you believe. You have to understand that skin cancer has a 20-30 year latency period, so most stories that you hea....

26) Risks of Tanning Beds - Not all they are hyped up to be....
This is one of many articles posted weekly on http://www.tanning-beds-resource.com/ The risks of tanning beds aren’t all that it’s hyped up to now-a-days. For example, all of the skin cancer horror stories that you hear about all came from people w....

27) Pregnancy and Tanning Beds.
This is one of many articles posted weekly on http://www.tanning-beds-resource.com/ With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what ....

28) Diabetes: Find a Cause. Don't Fight the Symptoms.
Everything under the sun has its causes. Our lives are nothing but cycles of never-ending causes reaching out for yet another and another cause. Viewed from that perspective, everything is a cause for something else. Nothing is neutral.We oft....

29) Skin Care the Natural Way.
As the old saying goes, “you are what you eat.” However, in terms of natural skin care diet is a great place to start, but by no means does good skin care stop there. When it comes to natural skin care it is not only about what you eat but also ho....

30) Plan To Manage Holiday Stress.
Everyone finds themselves stressed out during the holiday season. But for adults with Attention Deficit Disorder (ADD), November through January can feel like a whirlwind of tasks and responsibilities. Lack of time management will result in undu....

31) A Powerful Year-End Meditation.
At the close of the year, we often find ourselves thinking ahead to the next year. We think about all the things we didn't accomplish this year, and vow to accomplish them next year. Few of us take the time to reflect on the past year and look a....

32) Help for Adult ADD: Learn to Delegate.
Adults with ADD are not "wired" for details. We're creatives, entrepreneurs, inventors, idea generators, and big picture thinkers. When an adult with ADD is confronted with too many details to tend to, overwhelm quickly sets in. This is not....

33) The Truth About Adult ADD and Follow-through.
If you are an adult with ADD, chances are that at some point in your life, you've felt that you are not "living up to your potential." This judgment often manifests itself when you take stock of all the great ideas you've had that have never gone....

34) Why Daily Planning is So Important for Adults with ADD.
For adults with Attention Deficit Disorder (ADD), details are a drag. We tend to see the big picture and want to jump straight to the finish line, wishing we could skip all the steps in between. Unfortunately, this perspective often causes us to....

35) An ADD Case Study: When the Pace Picks Up, Learn to Slow Down.
The fall season signals a shift in most people's minds. The summer is coming to a close, and it's back to school, work, and the other things that we haven't put as much effort into since Memorial Day. Many ADDers welcome this shift, as boredom s....

36) The Top 10 Ways to Overcome Procrastination.
When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome ....

37) 2 Ways to Start Burning fat Quickly.
1. Start Exercising first thing in the morning.As soon as you wake up in the morning workout for at least 30min to an hour. Studies show that working out in the morning has been shown to burn up to 3x as more fat as opposed to working out at any....

38) The Sweat Stops Here.
As many as one in 100 individuals across the UK suffer from severe excessive sweating or hyperhidrosis, according to the clinical paper Boni R. in Kreydon OP, Boni R, Burg G (eds); Hyperhidrosis and Botulinum Toxin in Dermatology. Many more peopl....

39) Holding Back the Years.
Maintaining a youthful appearance is a goal for many of us - both men and women alike - as the years pass by we look at ways of preventing the onset of inevitable signs of aging. Thanks to an established range of treatments offered by LINE BREAKER....

40) Essential Oils to Banish Stress.
Our sense of smell is one of the most powerful tools we have to combat the negativity of stress. An ocean breeze, the fresh smell of the forest after a rainfall, the pristine scent of a crisp winter morning - all of these uplift our spirit. Es....

41) Just How Dangerous Is OxyContin, Anyway?.
OxyContin belongs to a family of drugs called opioids, which are derived from the opium poppy and are among the most common drugs used to address both chronic and acute pain. Due their abuse and addictive potential, they are nearly always prescrib....

42) Pain in the butt. How to deal with hemorrhoids?.
This is very sensitive area of your body. Too private. Nobody likes when something is wrong over there. However it happens.Hemorrhoids occur practically in everyone. Though hemorrhoids cause problems in 1 out of 25 people. Mostly those are peopl....

43) How to spot bad mole?.
This morning you took a bath. The warm water feels so nice during the cold winter day. There was some funny skin itching on you back. You looked in the mirror, turned this way , that way. There is small mole on your back You remember this spot had....

44) Death, Aging, Rejuvenation (Part 1).
I would like to raise a question: Is Rejuvenation possible and how to approach it? This is just my own opinion about possible procedures. I used certain techniques based on a theory. As strange as it sounds some of those techniques and procedures m....

45) Death, Aging, Rejuvenation (Part 2).
Death Death. Why it happens? Why do we die? Why do animals die? Why do plants die? What is the need of this? In my opinion mechanism of death was selected during Evolution. From the position of Darwin's theory of Natural Selection everything, tha....

46) Death, Aging, Rejuvenation (Part 3).
Aging How did aging appeared? If mechanism of Death was chosen by evolution, how was aging chosen? Why for example at certain age animals do not die instantly and just give the room for the next generation. Nurturing is one explanation at least ....

47) Death, Aging, Rejuvenation (Part 4).
Biological clock Obviously you need biological clock to time and alarm the point when you need to die and when you need to age. Aging is the same death as in those one-day butterflies, but a little bit prolonged one. Not immediate kill but gradual....

48) Important Facts You Must Know About Dandruff.
Do you know that dandruff affects about 70% of the American population? Do you know that they spend $300,000,000 trying to get rid of it? Dandruff is the most widespread problem of the scalp! But you must understand that it is not contagious and....

49) Discover Effective Home Remedies to Dandruff.
Dandruff is a common problem. You can fall victim to excessive dandruff at any age. 97% of Americans suffer from dandruff at some time. One out of every two persons in the world have problem with dandruff. Common practice is to treat dandruff wi....

50) "Orphan Drugs": Hope Where There Is Little or No Hope.
NEW YORK, N.Y., February 18, 2004 – On a visit to his doctor, Gary Jacob received distressing news – not about himself, but a friend of the doctor's.While playing with one of his children, the doctor’s friend fell and broke a rib. That was bad e....

51) How To Cure Your Incurable Nasal Allergy.
Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body. Once the immunoglobulin E attaches to the mast ce....

52) Hemorrhoids Symptoms And Preventive Measures.
Hemorrhoids is a "shamed" from the standard point of view illness, still is one of the most widespread. 40 % of references to doctors concerning intestines are connected to hemorrhoids. Proctologists consider, that 70 % of people sooner or later ....

53) Carbon Monoxide Levels - How Much is too Much?.
What is carbon monoxide?Carbon monoxide or CO is a colorless, odorless and tasteless gas. Due to this fact, it is very hard to detect the presence of CO in your environment. It is, however, imperative that the CO levels in your home are carefull....

54) Diabetes; Life After Diagnosis.
So you’ve learned that you’ve got diabetes. Well after the initial shock you’re stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn’t the end but only the beginning of....

55) Boost your Immune System.
The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words “a natural built in healing system”.Your blood is co....

56) Magnetic Therapy for Pain Relief.
Magnetic Therapy is making a comeback worldwide, companies are selling magnetic underlays for all sizes of beds, and they come in Cotton or Genuine Sheeps Wool.There are small sized units, to fit on the wrist, fit on the waistband of underwear, ....

57) The Myths Associated with Human Growth Hormone.
I would like to dispel some of the myths and worries associated with Human Growth Hormone Therapy, or HGH.First of all, a large number of people do not know what kind of treatment is involved with this therapy. I have asked family and friends if....

58) Vitamin for Boosting your Immune System.
Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens.The proper name for Turmeric is ....

59) Fluoridation and its Dangers.
A number of Local Goverment Councils in Australia have been unable to supply free fluoride supplements to the public due to an Australia wide shortage, so residents should be heartened by the knowledge that they are not dosing their children daily....

60) Urinary Tract Infections Helped with Cranberry Juice.
Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those associated with the eyes, it is a well known supplement that is frequently used in overcoming UTIs or Urin....

61) Does your Water Supply contain Drugs or Toxins.
Scientists have discovered Pharmaceutical Drugs and Toxins in the Water Supply, Are you drinking this potentially dangerous cocktail.Water treatment plants are set up to eliminate certain types of waste materials, such as pesticides, herbicides ....

62) You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System.
I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have ....

63) You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System.
I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have ....

64) Glucosamine Chondroitin & Arthritis.
Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments.Many medicines are avail....

65) Thousands of Anxiety and Panic Attack Sufferers Missing Out On UK Disability Benefits.
Thousands of Anxiety and Panic Attack sufferers miss out on Disability Living Allowance and Attendance Allowance in the United Kingdom every year. Why? Because many are not aware that they are eligible and so simply do not apply.Disability Benef....

66) Acne Rosacea - A Blush You Can Do Without.
What do former presidents Bill Clinton and Boris Yeltsin have in common? A condition called acne rosacea, a chronic inflammation of the blood vessels in the skin, which causes a ruddy complexion and small acne-like eruptions on the cheeks, forehea....

67) The Natural Way To Whiten Teeth.
No patience for bleaching? There may be another way to get white teeth, and it's as simple as munching on an apple. To keep teeth bright and prevent yellowing, you need to remove the staining bacteria. This is exactly what happens when you chew cer....

68) Fighting Depression by Restoring Your Routines.
When we have depression, one of the things we drop from our lives is a routine. Most humans need routine as it adds structure to our lives. During bouts of depression we find it hard to go about our daily lives with a sense of purpose and directio....

69) FDA Approves Conditional Silicone Breast Implants.
On Wednesday 4/13/05, the FDA health advisors recommended removing the 13 year old ban on silione-gel breast implants. This move came about as Mentor Corp. persuaded the FDA that its newer silicone implants are much more safe and durable than olde....

70) Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA?.
When the DSHEA (Dietary Supplement Health Education Act) was passed by the USA Congress in 1994 it was a boon to all of us consumers. Finally, we all could buy herbals that had long histories of safe and effective use throughout the world. Befor....

71) Protecting the Skin You're In.
Summer is approaching and thousands of people will be working on their tans before they whip out their shorts and swimsuits. However, improper skin care can cause permanent damage from the suns rays. Regardless of your skin type, it is very import....

72) What You Should Know About Acne.
There are many different types of acne and with that come many theories, myths, and treatments. The exact cause of acne remains a mystery. Why some pores are affected by acne and others aren’t, is not known. Each case of acne is as complex as t....

73) The Importance of Physical Activity.
Regular activity, fitness and exercise, are critical for the health and well being of people of all ages. Research shows that everyone , young or old can benefit from regular exercise, either vigourous or moderate. Even very old adults can impro....

74) Finding the RIGHT Diet Pill.
Hundreds of products on the market today claim to be the best weight loss product available. How can you know which one is right for you, or which ones even work?Of course, the best possible way to lose weight and get in shape is to eat right an....

75) Don’t Let Dandruff Stop You Wearing Black Dress.
Dandruff is one of those conditions that is infinitely more threatening to your self-confidence than it is to your health, but, for the 50,000,000 people who suffer from it,it is an upsetting problem nonetheless. Those apparently harmless white fl....





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